關於運動傷害的英文翻譯....有高手能幫幫忙嗎....

PAIN ON THE OUTSIDE OF THE LEG Another type of pain occurs on the outer part of the lower leg and is due to stress on the small bone on the outside of the led (fibula). This, however, is due to pounding and shock transmission up the outside of the leg rather than twisting. This type of pain occurs mostly among... 顯示更多 PAIN ON THE OUTSIDE OF THE LEG
Another type of pain occurs on the outer part of the lower leg and is due to stress on the small bone on the outside of the led (fibula). This, however, is due to pounding and shock transmission up the outside of the leg rather than twisting.
This type of pain occurs mostly among people with a supinating foot, which is a foot that rolls to the outside because the arch is too tight. This is a high-arched, rigid foot that will not collapse on impact. Look at your shoes and see if they are badly turned over to the outside. If they are, you are landing on the outside of your foot when you run. Since the arch of a supinated foot does not collapse to sustain the shock of the foot strike, the shock is transmitted up the outside of the lower leg and can result in bone pain and a possible stress fracture of the fibula.
Fibula pain is less debilitating because the fibula is not a true weight-bearing bone. The pain should disappear in two to three weeks with proper padding under the foot.
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