fast and quick has a similar meaning
In enlgish the dictionary translate
Fast: moving or able to move, operate, function, or take effect quickly; quick; swift; rapid: a fast horse; a fast pain reliever; a fast thinker.
Quick: done, proceeding, or occurring with promptness or rapidity, as an action, process, etc.; prompt; immediate: a quick response.
It depends on the sentence you use
Fast: I ran very fast. 我跑的很快
Quick: I am a quick runner. 我是一個跑的很快的人
so there are different meaning and when you are using you need to be aware, but mostly it has the same meaning
hope this can help you