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Chinese chives are very popular among Chinese people, besides for their high nutritional value, also for their medicinal value. Researchers have found that Chinese chives are very high in fiber, which helps foods you ate passes through the digestive tract and increases stool bulk, so it can be of benefit to those who struggle with constipation or irregular stools. Some believes fiber may act to dilute cancer-containing agents by moving them through the bowel more quickly. Less cancer-containing agents exposure to the colon may mean fewer colon polyps and less cancer.
Li Shizhen, a famous doctor in the 16th century once said that Chinese chives is the best for you health among all the vegetables.