匿名使用者
匿名使用者 發問時間: 社會與文化語言 · 1 0 年前

我要胡蘿蔔和蕃茄的好處(英文)

只要簡單的幾句就好

像是胡蘿蔔的

Vitamin A can cause poor vision

這種的 各來個三句就好..感謝

2 個解答

評分
  • 1 0 年前
    最佳解答

    胡蘿蔔:

    Carrots are most famous for their Vitamin A - it is rather easy to get your full dose of Vitamin A by eating a reasonable sized portion of carrots. Beta-carotene is part of the Vitamin A family. The beta-carotene in carrots is an antioxidant combating the free radicals that contribute to conditions like cancer, heart disease, and macular degeneration.

    蕃茄:

    One of the most well known tomato eating benefit is its' Lycopene content. Lycopene is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases. Free radicals in the body can be flushed out with high levels of Lycopene, and the tomato is so amply loaded with this vital anti-oxidant that it actually derives its rich redness from the nutrient.

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  • honey
    Lv 4
    1 0 年前

    胡蘿蔔

    1.Carrots contains large quantities of vitamin A, in the form of beta carotene.

    2.Carrot juice has anti-carcinogen properties.

    3.Eating carrots will encourage healthy skin, hair, bones, eyesight and will also cleanse the body

    蕃茄

    1.A large consumption of tomato can help improve skin texture and color.

    2.Tomato is a good blood purifier.

    3.Vitamin K in tomatoes helps to prevent hemorrhages.

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