英文文獻翻譯中文

1.Encourage her to accept help.Encourage her to accept help. Allow family and friends to cook,clean,launder,baby-sit,and run errands . 2.Encourage her to take time for herself. Do something enjoy-able like taking a nap, a walk, or a soothing bath. Time alone with her partner is helpful. 3.Suggest that talking... 顯示更多 1.Encourage her to accept help.Encourage her to accept help. Allow family and friends to cook,clean,launder,baby-sit,and run errands .

2.Encourage her to take time for herself. Do something enjoy-able like taking a nap, a walk, or a soothing bath. Time alone with her partner is helpful.

3.Suggest that talking over her emotions with a caring, non-judgmental partner or friend may be helpful.

4.Encourage her not to try to fit the "Super mon" mold. There is no such thing as perfection-ism with a new infant. Remind her to keep her expectations realistic.

5.Encourage her to nurture her-self physically. Sleep when the baby slepps. Rest as often as possible.

6.Recommend that she eat well and take multivitamins. Breast-feeding moms need to con-sume 500 extra calories perday.

7.Encourage her to give nega-tive emotion airtime. Cry. Let go of her pent-up emotions.

8.Help her find ways to get an- gry safely like hitting a pillow, writing in a journal, etc.

9.Nurture her sense of humor. Laughter is good medicine.

10.And, specifically for breast-feeding mothers, suggest that she pump enough extra milk so that her infant can be fed with a bottle during the night or when she is away from home. She may want to supple-ment with infant formula. Set-ting up feeding shifts during the night with her parner will allow her extra sleep.


求知識家們幫忙翻譯中文且句子順暢!3Q20點感恩
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